L-Carnitine and Chromium: Two Nutrients Explained
Two nutrients, one routine. Learn what L-carnitine and chromium do in the body and why they share a bottle.
What L-carnitine does
L-carnitine carries fatty acids to the energy centers of your cells, where they can be turned into fuel.*
Where you find it
Your body makes some, and you get the rest from foods such as meat, fish and dairy.
What chromium does
Chromium is a trace mineral found in broccoli, whole grains and nuts. It is linked with balanced blood sugar activity.*
Why they sit together
One helps the body use fat as fuel, and the other supports how the body handles sugars. Together they cover two sides of metabolism.*
Sources
- NIH Office of Dietary Supplements: Chromium fact sheet
- NIH Office of Dietary Supplements: Weight loss and dietary supplements
GelaBurn. 1 to 2 ml in water, six plant-based ingredients and a 60-day promise. See the bundles.